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Pregnancy & Postnatal Nutrition

Seeing a Dietitian before or during pregnancy helps to optimise your nutrition to ensure you and your baby are well nourished. 

Learn what nutrients you need, how much weight you should gain and what you need to avoid during pregnancy.

Postnatal consultations can help you learn what your body needs to recover from preganacy, breastfeeding requirements and how to get back into shape in a safe way. 

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