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Starting Solids

The when, what and how of starting solids can often be very confusing! Our ebook and online workshop by our Dietitian, covers all that you need to know about starting solids.    

Topics covered include:

  • when to introduce solids - how do you know when your baby is ready?

  • what foods to introduce

  • how to introduce solids

  • Baby Led Weaning or spoon foods? An overview of both

  • how much will my baby eat? 

  • tips on creating a positive eating experience  

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